DesignIN Yoga Podcast

~"The Colours of Womanhood"~

The podcast that explores the many colours and stages of being a woman.

 

The Colours of Womanhood explores the intimate relationship women have with their purpose, health, the influence of culture and the profound connection to their inner selves. It invites reflection, curiosity and the reclamation of the potential that lies within each of us.

Join me each week for inspiring conversations, mostly with women from around the world, on themes like cyclical living, cultural identity, astrology, art, and the soulful path of womanhood.
Each episode invites you to explore your own colours, your own layers of what it means to be a woman. Even if that’s completely new to you.

Tune into recent podcast episodes

06

The Yes Within: A Meditation for Women’s Renewal.

05

From Hidden Dreams to Painted Strength:

04

Meditation: Women as Energy

03

Rooted in Her Body: From Showbiz to Sacred Space with KatieAnne Duncan-Bruce

02

Guided Meditation for Solar & Lunar Balance ☀️ Flow of Your Vital Life Energy 🌝
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The Colours of Womanhood Podcast Episodes

Guided Meditation for Solar & Lunar Balance ☀️ Flow of Your Vital Life Energy

Inspired by the first episode of my podcast “The Colours of Womanhood” with Alexe Woods from Universal Movement, I have created a guided meditation on Solar & Lunar Balance. The sun carries our vitality.

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Cosmic Energy & Everyday Life: A Conversation with Alexe Woods

Alexe Woods is an intuitive sleep coach astrologer, and founder of Universal Movement. Her journey is layered with reinvention and resilience from navigating burnout and motherhood to pioneering ways of moving and resting that honor our natural rhythms.

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What Clients Say

“Before joining, I felt constantly torn between cultures, expectations, and identities. Through DesignIN Yoga, I learned to redesign my inner world — now I approach challenges with calm confidence and creativity.”

“DesignIN Yoga helped me find a sense of home within myself after years of living abroad. Each session feels like coming back to who I truly am — balanced, energized, and at peace.”

“The classes go beyond yoga poses — they awaken something deeper. I feel more connected to my body, my emotions, and my feminine energy. It’s truly an ongoing transformation.”

Cosmic Energy & Everyday Life: A Conversation with Alexe Woods

Alexe Woods is an intuitive sleep coach astrologer, and founder of Universal Movement. Her journey is layered with reinvention and resilience from navigating burnout and motherhood to pioneering ways of moving and resting that honor our natural rhythms.

From your Host: Chaja!
Founder of DesignIN Yoga.

This podcast is here to meet women exactly where they are at any stage in their life.
As a woman who once was a girl;
As a woman who crossed into young womanhood through the onset of menstruation;
As a woman who has learnt to stand up for herself and has carved her own path;
As a woman who seeks to enjoy life, even though life can be challenging;
As a woman who knows the complexity of motherhood or perhaps doesn’t.
Whether you’re a woman with children or without, living in Sub-Saharan Africa or in France this space is for you.
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