From Florence to Ngorongoro: why your yoga mat can be the first place you call home. “Mama, these aren’t shops, they are sheds…” And to

I’m looking out of my bedroom window, still in my PJs, because hey, it’s my heavy flow day. I see the local women forging ahead

Yogic wisdom, feminine embodiment and the clarity we cultivate when living abroad. You might know the excitement, curiosity but also the stress that comes with

When Travel Becomes Home Do you remember the stories from when you were younger of people travelling to India, tasting street food, brushing their teeth

2026 is unfolding with a particular kind of forward-pull. In Chinese astrology, the Horse brings speed, momentum, and a sense that life is asking us

Universal Story & Resonance When my babies were turning into toddlers I was always insistent on avoiding the word ‘NO’ – unless it was truly

Resilience is not something we are simply born with or without. As many of us tend to think that resilience is (only) part of lived experiences,

It was Gustav Klimt who first opened my eyes to the vast and mysterious landscape of womanhood. His paintings portrayed women as luminous, layered in patterns and

On my podcast The Colours of Womanhood, I recently sat down with Alexe Woods —intuitive sleep coach, astrologer and founder of Universal Movement. Her story is

DesignIN Yoga was born from a vision — not in a yoga studio or during a retreat, but on the beaches of Zanzibar. For cross-cultural women,